Last week’s post “Embracing the Quiet and Taking Time to Reflect” focused on the importance of prioritizing time for self reflection to improve your practice as an teacher, trainer, counselor or group facilitator. Taking the time to reflect on our professional practice helps us find meaning in our work, develops insight into what strategies or [...]

  Here in Vermont December is the darkest and quietest time of the year. The days are short but the long evenings are beautifully lit with the peaceful ambiance of candles, holiday lights and snow.  The shorter days bring me into the house earlier. There is more time to sit in front of the fire [...]